MyHealthyLiving is the voluntary employee wellness program at Lancaster General Health. It is designed to support your health and well-being by providing programs and resources to help you develop and build skills for your personal well-being journey.
MyHealthyLiving provides free annual health screenings for one week every other month through the program year and an online Limeade Well-Being Assessment HERE (you will need to register for access). Your screening results can help you identify health risks so that you can take action before they become health problems.
There are 3 Free Employee Fitness Centers located at:
Fitness Centers are accessible to employees with their LG Health employee badge. To get access to any of the Employee Fitness Centers, please click here. A wide variety of fitness classes are also available employees for no cost. Register for classes by going to StarNet > Health & Wellness > Employee Fitness Center.
All LG Health dining areas offer Fit-Friendly Foods, which meet healthy guidelines for calories, fat, and sodium. MyHealthyLiving also offers 1 on 1 health coaching and group coaching sessions for additional support. More information available here.
LG Health offers group support and one-on-one counseling for those interested in quitting nicotine. Nicotine replacement therapy is available as grant funding allows.
For more information about any of these programs, contact MyHealthyLiving at 544-3546 or email email@example.com.